Counting Blessings

"When I started counting my blessings, my whole life turned around." 

Willie Nelson

What Man Thinks He Becomes

"A man is but the product of his thoughts;
  what he thinks, he becomes." 

Mahatma Gandhi

Oprah and Deepak - 21-Day Meditation Experience

Become What You Believe!!

Oprah and Deepak are doing another 21 Day Meditation - 'BECOME WHAT YOU BELIEVE'.


You will:

• discover your deepest beliefs and how they affect you
• step into your highest potential by embracing your positive beliefs and dissolving the unconscious ones that are holding you back
• connect to the innate power of your foundational beliefs to start directing the movement of your life.

Sign up and join in - It's free and you will see a change in yourself and your life!

Today Is Going to Be a Great Day

#ThinkBIGSundayWithMarsha pic.twitter.com/wpKw99Zkdf

— Dan Henrie (@constructionD) October 25, 2015

Believe In Yourself

You are what you believe! Believe in YOU! #ThinkBIGSundaywithMarsha pic.twitter.com/YD7FV5jbsu

— Sue Lowe (@mssuelowe) October 25, 2015

Who Am I?

Click Here to Subscribe and receive your free Gift Collection of E-Books.


I am a mother first and foremost. 

I am a daughter to great parents. 

I am a sister, who always has your back!

I am a cousin, a niece and an eldest grandchild. 

I am a friend/ best friend/ confidante who is there to share the good and not so good times, to sing your praises, come what may. 

I am in your lives, but you Are All my life. 

I will hold your hand, stand by your side and catch you when you fall.... so that you will not fall. 

I will give advise if asked, otherwise I will be there to listen, give support and kind words..... For that is my purpose in being here.   

I have always said that if my being in this world improves the life of at least one person, then my life would have been worth living. 

Peace and love always,

Shaleza xx

Click Here to Subscribe and receive your free Gift Collection of E-Books.

To Make A Difference...

To make a difference in someone's life ....... Anon pic.twitter.com/kAzbBuu3sS

— Roy Bennett (@InspiringThinkn) October 25, 2015

Are You Satisfied?

Honesty is telling other people the truth. Integrity is telling yourself the truth. #ThinkBIGSundayWithMarsha pic.twitter.com/4KzUeXESlE

— Todd Treharne ✨ (@ToddTreharne) October 25, 2015

Best Day of My Life...

Best day of my life. pic.twitter.com/Btxh8f4mz7

— Think Different (@LifeLimits) October 25, 2015

Rich Dad Poor Dad - Robert Kiyosaki's Top 10 Rules For Success

He's an American businessman, investor, self-help author, motivational speaker and radio personality.

He's the founder of the Rich Dad Company.

He has an estimated net worth of $80 million.

He's Robert Kiyosaki and here are his Top 10 Rules for Success.

Three Things Cannot Be Long Hidden

#mindfulness #Buddha pic.twitter.com/TUIBdkdjtv

— Preside Meditation (@presidelife) October 17, 2015

Gain Something Great

#mindfulness pic.twitter.com/HNn1avqQkT

— Preside Meditation (@presidelife) October 14, 2015

Change your habits, change your life

The reason you’re stuck and can’t get the results you want is likely because of a paradigm. But what are paradigms really, and how are they formed? And what does it take to change them so you can live a happier, wealthier, more fulfilled life? Bob Proctor answers those questions—and more—in a new and very simple way. 

Your Life's True Bliss

What's your life's true bliss? http://t.co/f6fwiVM8qQ #mindfulness #healing #bliss pic.twitter.com/9SWifOVNJ9

— Preside Meditation (@presidelife) October 14, 2015

Believe In Yourself

believe in yourself- #mindfulness #meditation pic.twitter.com/k3kNDxhugU

— Preside Meditation (@presidelife) October 14, 2015

Keep Calm and Enjoy Life

KEEP CALM ENJOY LIFE #LiveLife #Succeed #SUCCESS pic.twitter.com/bUThirJLS1

— Real Marsha Wright (@marshawright) October 13, 2015

We Are All Human

pic.twitter.com/ezwxN9NPzi

— Mindfulness Wellness (@911well) October 13, 2015

Don't Worry About Failures

Don't worry about failures... worry about the chances you miss when you don't even try. pic.twitter.com/bQEnmo8ihu

— Jack Canfield (@JackCanfield) October 8, 2015

Don't Be Afraid To Stand For What You Believe In

Don't be afraid to stand for what you believe in .. Even .. #believe @Rampage4real #mma #ufc pic.twitter.com/VQO4glPtb6

— Gary H Goodridge (@garyhgoodridge) October 11, 2015

Family Isn't Always Blood

All people who love you in this world consider them to be your family members. pic.twitter.com/qpeOY0U6Fd

— Inspirational Quotes (@happywisequotes) October 11, 2015

Help People From Your Heart

Help people, even when you know they can't help you back. Unk pic.twitter.com/ltc5ywIU6K

— Roy Bennett (@InspiringThinkn) October 11, 2015

Entrepreneurial Business Favours The Open Mind

"POSSIBLE FUTURES" #ThinkBIGSundayWithMarsha #changinglives #IQRTG pic.twitter.com/ttc3X2Szhw

— G. L. Giddings (@glgiddings) October 11, 2015

Tony Robbins On Money: Master The Game

Tony Robbins is interviewed about his daily habits, diet and mindset, as well as his latest book, MONEY: MASTER THE GAME: 7 SIMPLE STEPS TO FINANCIAL FREEDOM. 

He reports that he interviewed several highly successful individuals and they gave him insights, which helped him formulate rules that could enable any of us to attain financial freedom. It's definitely worth a read - I've just ordered my copy. 

Enjoy the interview,

Peace and love, 

Shaleza xx

You Are The Creator

pic.twitter.com/nTII9g9fQE

— Arjun Ranabhat (@nitarju1) October 19, 2013

A Person Who Feels Appreciated

#mindfulness #meditation pic.twitter.com/oa6E1rq95n

— Preside Meditation (@presidelife) October 7, 2015

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Do BE Do BE Do - Getting Things Done While Being Mindful: Personal Life Coach Tips

TO DO Lists help us to remember important tasks that need to be done. List making is a great tool for focus and efficiency that I recommend as a personal life coach, and I want to acknowledge all the list makers in the world. Lists really do help with productivity! But have you noticed that these To Do Lists can become ever-present in our minds and thoughts? We may find ourselves wondering what we've forgotten to Do, what we need to Do next, and what tasks need to be added to the list? It can become important to not let our To Do Lists take over and become unforgiving task masters!

What would it be like if we were to create, and be vigilant about, a TO BE List, a mindful living list? Such a list might include these: Be Present; Be Compassionate; Be Peaceful; Be Joyful; Be Alert; Be Grateful; Be Accepting; Be Playful; Be Curious; Be Patient

A To Be List is not a list to check items off, the way we mark things DONE on a To Do List, because BEING is never "done". In fact, you could use the same To Be List every day, and it would never become obsolete. Its purpose is to clarify our intentions for HOW to BE, NOW, rather than to evaluate past performances. Our To Be List reminds us of the choices we have every moment and inspires us to always be our best selves. In the words of the late Coach John Wooden, "It isn't what you do, but how you do it."

Choosing How to BE is perhaps more subjective than choosing What to DO. And, it's more powerful in terms of quality of life. For example, charging ahead on a To Do List frequently results in feeling rushed and overwhelmed, not enjoying the actual doing. In my work as a Spiritual Life Coach, my clients find that being mindful is the key to enjoyment. (And being mindful is also a key to greater productivity, but that's a different topic I will write about later!)

In consciously choosing a state of Being like BE Alert, you are more likely be surprised and enriched as you notice things unnoticed before. Choosing to BE Compassionate, many ordinary conversations become rich and meaningful.

Are you ready to really ENJOY Getting Things Done? After all, you'll be doing things on your To Do List anyway, right? I suggest that you put your TO BE List right next to your TO DO List, where you can see both, or even have them on the same page. Then, whenever you decide on the next thing to do, ask yourself "How will I BE as I DO this?" as you select from the To Be List.

For example, if you need to contact a company about an error in your order, how do you want to be as you do it? Open? Relaxed? Understanding? Clear? Patient? If laundry is next, how do you want to BE as you do the laundry? Calm? Mindful? Playful? Curious?

I hope you have fun with this To Be List mindfulness practice. It's easy to remember. Just sing, "Do BE Do BE Do... "

And one more important personal life coach tip: Things like "BE productive" or "BE perfect" violate the spirit of the To Be List. BE careful how you choose to BE!

Brook Montagna, Personal Life Coach & Spiritual Life Coach for greater success and an authentic life your love with mindful living and mindfulness practice. Find out more about Personal Life Coach Brook Montagna at http://www.mindfullifecoach.com. Read articles and tips on mindfulness practice, being mindful, and personal life coach at http://www.mindfulwayoflife.com. Email Brook@MindfulLifeCoach.com or Call 760-533-8905 for FREE Coaching Consultation!

Article Source: http://ezinearticles.com/expert/Brook_Montagna/1217327

Article Source: http://EzineArticles.com/9184277

Rest In Power Grace Lee Boggs

"Deep in our hearts we know that our conveniences are at the expense of other people." Grace Lee Boggs, real forever http://t.co/mvTCS8jCn3

— Jia Tolentino (@jiatolentino) October 5, 2015

Arsenal Doing Well!!

Arsenal 3-0 Manchester United: Three goals in first 20 minutes leave Louis van Gaal shell-shocked as… http://t.co/b4V7xNd51p #Dailymail

— Arsenal News (@ArsenalJournal) October 4, 2015

Action is of Prime Importance

Practical is more important than theory.Implementation is more important than idea. pic.twitter.com/R9dpkvmxrx

— Inspirational Quotes (@happywisequotes) October 4, 2015

Kissing The Earth With Your Feet

Walk as if you are kissing the Earth with your feet. - Thich Nhat Hahn #quote pic.twitter.com/hYX1mSfGDp

— Tim Fargo (@alphabetsuccess) September 28, 2015

For Every Minute You Are Angry

For every minute you are angry,
you lose sixty seconds of happiness.

Ralph Waldo Emerson

Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

Yoga for Complete Beginners! I'm a newbie to yoga and didn't know how many of you are well practised in this, so thought you could join me at the beginning of my yoga journey!!



Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good. 



Let me know how you all find it and any experts or long term practitioners, feel free to give me some tips!!!