Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts
Sunday, 7 August 2016
Monday, 21 March 2016
Oprah and Deepak 21 Day Meditation
Oprah and Deepak's 21 day meditation begins today. These are 20 minute meditations, with a purpose in mind - this series is about shedding the weight - mentally, physically and emotionally.
Click the link on the previous blog post or download the app to sign up. It's free and you have nothing to lose by giving it a try and so much benefit to gain.
Once you've started the experience, please let me know how you have found it and whether you have noticed any changes in your life, once you have completed it!
To your peace and inner well being!
Much love,
Shaleza xx
Sunday, 6 March 2016
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