Being Spiritual - Eckhart Tolle

To Allow The Imperfections of Humans To Be As They Are - Eckhart Tolle

Discovering Your True Self - Eckhart Tolle

How To Stay In Presence In Everyday Life - Eckhart Tolle

Posted by Personal Development Anything Is Possible on Tuesday, 9 February 2016

The Next Evolutionary Step for Mankind

Posted by Personal Development Anything Is Possible on Tuesday, 9 February 2016

The Law of Attraction - Eckhart Tolle

Become Aware - Eckhart Tolle

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.

Eckhart Tolle

Strategies For Silencing that Voice In Your Head

When your brain fills with doubt and you feel you've lost control of your life, there are transformative steps you can take to get back on track. In the videos above, spiritual guru Eckhart Tolle, life coach Tim Storey, meditation expert Jon Kabat-Zinn and best-selling author Cynthia Bond reveal their strategies for turning down the volume on that vicious voice in your head—and turning up the volume on your life.

Read more: http://www.oprah.com/supersoulsunday/Strategies-for-Silencing-That-Vicious-Voice-In-Your-Head#ixzz3jUBVk8l5 

We All have a voice in our head that is incessant, if we allow it to be. To silence the voice in our head and be present in the now is a great achievement. It is not easy to do, but it is possible.

The Primary Cause of unhappiness...

#thoughts #mindfulness pic.twitter.com/edbHiunLAU

— Wellness Mindfulness (@911well) July 12, 2015

Life Is Hard Sometimes!

We all have our ups and downs, our good days and our not so good days. This seems to be the 'normal' run of human life, except for those of us that have learnt to see the happy side of life and appreciate each moment. This is something we should all aspire to. 

Unfortunately, most of us have not yet reached that level of sustained brightness and positivity. We are all different and have attained differing levels of daily happiness and/or contentment.

Most of us still have at least the odd down day, when life seems to be a struggle. Our minds are in a muddle and we don't know which way to turn. 

On these days, every day, but especially these days, the best thing to do is to keep going. Put one foot in front of the other. Get your tasks done and bear in mind that things will get better. There is always light at the end of the tunnel, however distant.

Remember all the good things in your life, family and friends especially. Everything that makes you feel grateful. That will get you through the day, so that you may start the next day afresh and it will be a brighter one.

As Eckhart Tolle teaches, learning to be present in the moment, aware of the now and not living in the past or the future, gives new meaning and purpose to our daily lives;a greater appreciation.

May all your days be filled with peace, love and happiness............

Shaleza

Anything IS Possible!!

Hi there, Ladies and Gents!

This, cheesily enough, is my first ever post on my first ever blog. 

I have been reading personal development books since my mid teens and my interest has grown over the years. Anthony Robbins to Eckhart Tolle and many more have played a great role in my education and enlightenment. I have always felt that the improvement of mind, body and soul are not just worthwhile pursuits, but have the capacity to change all our lives for the better. We just need to reach out and embrace it.

I have enjoyed my life's journey and personal development journey thus far and I now wish to share my travels with those of you who wish to partake!

I will endeavour to share and discuss anything of relevance - or even anything irrelevant! - that may be educational, entertaining or simply enjoyable. 

I believe that ANYTHING IS POSSIBLE!

I invite you to come with me and enjoy the ride!!