Thursday, 31 March 2016
Monday, 21 March 2016
Oprah and Deepak's 21 day meditation begins today. These are 20 minute meditations, with a purpose in mind - this series is about shedding the weight - mentally, physically and emotionally.
Click the link on the previous blog post or download the app to sign up. It's free and you have nothing to lose by giving it a try and so much benefit to gain.
Once you've started the experience, please let me know how you have found it and whether you have noticed any changes in your life, once you have completed it!
To your peace and inner well being!
Friday, 18 March 2016
Thursday, 17 March 2016
Wednesday, 16 March 2016
Instead of thinking of the reasons why you can't, think of all the reasons why you can👍🏼😊— Casey Chilcott ♪ (@caseycmusic) 16 March 2016
Happy Wednesday💕 pic.twitter.com/XsJlQJHegK