Saturday, 31 October 2015

Counting Blessings

"When I started counting my blessings, my whole life turned around." 

Willie Nelson

Friday, 30 October 2015

What Man Thinks He Becomes

"A man is but the product of his thoughts;
  what he thinks, he becomes." 

Mahatma Gandhi

Oprah and Deepak - 21-Day Meditation Experience

Become What You Believe!!

Oprah and Deepak are doing another 21 Day Meditation - 'BECOME WHAT YOU BELIEVE'.

You will:

  • discover your deepest beliefs and how they affect you
  • step into your highest potential by embracing your positive beliefs and dissolving the unconscious ones that are holding you back
  • connect to the innate power of your foundational beliefs to start directing the movement of your life.
Sign up and join in - It's free and you will see a change in yourself and your life!

Wednesday, 28 October 2015

Believe In Yourself

Who Am I?

Click Here to Subscribe and receive your free Gift Collection of E-Books.

I am a mother first and foremost. 
I am a daughter to great parents. 
I am a sister, who always has your back!
I am a cousin, a niece and an eldest grandchild. 
I am a friend/ best friend/ confidante who is there to share the good and not so good times, to sing your praises, come what may. 
I am in your lives, but you Are All my life. 
I will hold your hand, stand by your side and catch you when you fall.... so that you will not fall. 
I will give advise if asked, otherwise I will be there to listen, give support and kind words..... For that is my purpose in being here.   

I have always said that if my being in this world improves the life of at least one person, then my life would have been worth living. 

Peace and love always,

Shaleza xx

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Monday, 26 October 2015

Are You Satisfied?

Thursday, 22 October 2015

Rich Dad Poor Dad - Robert Kiyosaki's Top 10 Rules For Success

He's an American businessman, investor, self-help author, motivational speaker and radio personality.

He's the founder of the Rich Dad Company.

He has an estimated net worth of $80 million.

He's Robert Kiyosaki and here are his Top 10 Rules for Success.

Saturday, 17 October 2015

Gain Something Great

Change your habits, change your life

The reason you’re stuck and can’t get the results you want is likely because of a paradigm. But what are paradigms really, and how are they formed? And what does it take to change them so you can live a happier, wealthier, more fulfilled life? Bob Proctor answers those questions—and more—in a new and very simple way. 

Tuesday, 13 October 2015

Don't Worry About Failures

Thursday, 8 October 2015

Tony Robbins On Money: Master The Game

Tony Robbins is interviewed about his daily habits, diet and mindset, as well as his latest book, MONEY: MASTER THE GAME: 7 SIMPLE STEPS TO FINANCIAL FREEDOM. 

He reports that he interviewed several highly successful individuals and they gave him insights, which helped him formulate rules that could enable any of us to attain financial freedom. It's definitely worth a read - I've just ordered my copy. 

Enjoy the interview,

Peace and love, 

Shaleza xx

Tuesday, 6 October 2015

Do BE Do BE Do - Getting Things Done While Being Mindful: Personal Life Coach Tips

TO DO Lists help us to remember important tasks that need to be done. List making is a great tool for focus and efficiency that I recommend as a personal life coach, and I want to acknowledge all the list makers in the world. Lists really do help with productivity! But have you noticed that these To Do Lists can become ever-present in our minds and thoughts? We may find ourselves wondering what we've forgotten to Do, what we need to Do next, and what tasks need to be added to the list? It can become important to not let our To Do Lists take over and become unforgiving task masters!

What would it be like if we were to create, and be vigilant about, a TO BE List, a mindful living list? Such a list might include these: Be Present; Be Compassionate; Be Peaceful; Be Joyful; Be Alert; Be Grateful; Be Accepting; Be Playful; Be Curious; Be Patient

A To Be List is not a list to check items off, the way we mark things DONE on a To Do List, because BEING is never "done". In fact, you could use the same To Be List every day, and it would never become obsolete. Its purpose is to clarify our intentions for HOW to BE, NOW, rather than to evaluate past performances. Our To Be List reminds us of the choices we have every moment and inspires us to always be our best selves. In the words of the late Coach John Wooden, "It isn't what you do, but how you do it."

Choosing How to BE is perhaps more subjective than choosing What to DO. And, it's more powerful in terms of quality of life. For example, charging ahead on a To Do List frequently results in feeling rushed and overwhelmed, not enjoying the actual doing. In my work as a Spiritual Life Coach, my clients find that being mindful is the key to enjoyment. (And being mindful is also a key to greater productivity, but that's a different topic I will write about later!)

In consciously choosing a state of Being like BE Alert, you are more likely be surprised and enriched as you notice things unnoticed before. Choosing to BE Compassionate, many ordinary conversations become rich and meaningful.

Are you ready to really ENJOY Getting Things Done? After all, you'll be doing things on your To Do List anyway, right? I suggest that you put your TO BE List right next to your TO DO List, where you can see both, or even have them on the same page. Then, whenever you decide on the next thing to do, ask yourself "How will I BE as I DO this?" as you select from the To Be List.

For example, if you need to contact a company about an error in your order, how do you want to be as you do it? Open? Relaxed? Understanding? Clear? Patient? If laundry is next, how do you want to BE as you do the laundry? Calm? Mindful? Playful? Curious?

I hope you have fun with this To Be List mindfulness practice. It's easy to remember. Just sing, "Do BE Do BE Do... "
And one more important personal life coach tip: Things like "BE productive" or "BE perfect" violate the spirit of the To Be List. BE careful how you choose to BE!
Brook Montagna, Personal Life Coach & Spiritual Life Coach for greater success and an authentic life your love with mindful living and mindfulness practice. Find out more about Personal Life Coach Brook Montagna at Read articles and tips on mindfulness practice, being mindful, and personal life coach at Email or Call 760-533-8905 for FREE Coaching Consultation!

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Monday, 5 October 2015

Rest In Power Grace Lee Boggs

Sunday, 4 October 2015

Arsenal Doing Well!!

Action is of Prime Importance

Saturday, 3 October 2015

Friday, 2 October 2015

Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

Yoga for Complete Beginners! I'm a newbie to yoga and didn't know how many of you are well practised in this, so thought you could join me at the beginning of my yoga journey!!

Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good. 

Let me know how you all find it and any experts or long term practitioners, feel free to give me some tips!!!