Friday, 2 October 2015
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
Yoga for Complete Beginners! I'm a newbie to yoga and didn't know how many of you are well practised in this, so thought you could join me at the beginning of my yoga journey!!
Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good.
Let me know how you all find it and any experts or long term practitioners, feel free to give me some tips!!!